• Optimal nutrition-not what you think!  Here's a fabulous, free mini-course.
  • 'Real Food for Rookies' by Kelly the Kitchen Kop-a great course on eating real food on a budget. Clients of Birth Servant are granted free access.
  • Here's a great summary of the foods that make for an optimal pregnancy, birth and baby.
  • The Weston A. Price Foundation, a non-profit nutrition educational foundation, has a website loaded with articles, research and resources on traditional foods and their preparation. Each local volunteer Chapter Leader (of which I am one) provides a Resource list of local food and raw milk sources for their community and hosts meetings and classes on relevant topics.